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Basic Lemon Water

Updated: Dec 21, 2020


Drinking organic lemon water is a daily habit during the PhazeMoldDiet. Lemons have detoxification properties that help move toxins to the kidneys for processing and elimination.


KITCHEN ITEMS YOU'LL NEED

  • Glass, stainless or quartz cutting board (avoid using wooden or plastic cutting boards)

  • Glass or glass pitcher for bigger quantities of lemon water

  • Citrus Press (You can get one here)


Kitchen Items for (Optional Ingredients)

  • Lemon zester (We love ours, you can get one here)



INGREDIENTS

  • Organic Lemons

  • Filtered water (Avoid using tap water, well water)