Anti-Inflammatory Golden Milk

Updated: Apr 5

Golden Milk is also known as “Turmeric Milk”.  This magical bedtime milk has some very important benefits such as supporting the immune system, cough and cold support, relieving digestive problems, cleans the liver, purifies the blood, clears the skin, aides in auto-immune disease symptoms, great for headaches and body aches like joints and bones, supports women’s reproductive health, aids in sleep disorders and even has anti-cancer properties.

This drink is easy and quick to make and tastes surprisingly good.  The coconut milk takes most of the bitter flavor out of turmeric. If the idea of the taste has you wondering if it’s worth drinking, the health benefits will.

List of Ingredients you’ll need: 

coconut milk filtered water turmeric