top of page

Birthdays

Image by Nathan Dumlao

A Healthy Table

BIRTHDAY RECIPES FOR THE PHAZEMOLDDIET

Being in the middle of a mold detox diet can be frustrating when it's someone's birthday.  One of my worst feelings at a birthday celebration is that I couldn't eat anything because it was covered in gluten, dairy, sugar and highly-moldy foods like burger buns, hot dogs, chips, cookies, cupcakes, candies and cake and icecream. 
 

I decided to re-invent some of the foods I once cherished and turn them into something that myself and my family could eat without getting extremely ill the next day or week after. 

​

Keep in mind...Birthday recipes on this website are NOT 90 day-strict (Phaze4).  They are meant to offer you a break and some flexibility for just "ONE DAY" of the year and enjoy food without obsessing over strict rules and restrictions.  However, they DO NOT contain Gluten, Processed Sugars, Foods HIGH in mold like corn or soy or wheat and they are all Dairy-Free. Don't beat yourself up during Birthday parties and stop to enjoy the celebrations of life and the season without eating a bunch of junk. 

Raspberry Cake
PhazeMoldDietLogo-wt and ligt gray.png
iphonescreenshotpghazemold_edited_edited

Members: Login

Follow

  • White Facebook Icon
  • White Pinterest Icon
  • White Instagram Icon

Copyright 2014-2025 PhazeMoldDiet ~ SurvivingToxicMold

Disclaimer. All information on this website and in PhazeMoldDiet.com including phaze guides, phaze recipes, products, meal plans and ebooks are general information. Nothing on the website or any phazemolddiet.com content is intended to be a substitute for professional medical advice diagnosis , or treatment. See full disclaimer here.
 

Affiliates. Many outgoing links on phazemolddiet.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you.  phazemolddiet.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees through their blogging activities by advertising and linking to Amazon.com products.

bottom of page