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Banana, Lemon Smoothie

Super easy, quick and delicious. Bananas, Lemon, Ice and Almond Milk.




KITCHEN ITEMS YOU'LL NEED

Blender or Nutribullet

Glass or stone cutting board

Prefrozen (filtered water) ice cubes Glass or mason jar for smoothie



INGREDIENTS

  • 2 cups unsweetened almond milk

  • 1 cup ice cubes (made with filtered water approximately 8 cubes)

  • 1 organic lemon

  • 1 organic banana

  • 1/8 teaspoon ground turmeric


INSTRUCTIONS

  1. Using the knife and cutting board slice the lemon into quarters. Very carefully slice the rind away from the pulp and juice of the lemon and place the lemon into your blender or nutribullet.

  2. Peel the banana and place it into your blender or nutribullet.

  3. Drop in your 8 ice cubes

  4. Measure and pour in the 2 cups of almond milk

  5. Measure and drop in the 1/8 teaspoon of ground turmeric

  6. Finally, combine all ingredients into the blender and blend until smooth. Garnish with a lemon wedge. Serve immediately.

Avoid using plastic straws to avoid toxins. I use glass or stainless steel straws.




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ABOUT

Hey guys!! I'm Jennifer.  I was exposed to toxic mold 10 years ago and struggled my way through detox.  I created this site to help other mold sufferers follow a "mold detox diet" successfully.

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Jennifer

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