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Detox Rainbow Slaw

Updated: Sep 11, 2021

This basic slaw recipe is super sweet and tangy and can be eaten alone or included in many other PhazeMoldDiet recipes in the program.



  • 1 green organic cabbage

  • 1 purple organic cabbage

  • 3 organic carrots

  • 1 large green apple julienned or thin sliced 

  • 3 tbsp fresh organic dill

  • 2 tbsp raw organic honey "unfiltered"

  • 1/2 cups fresh squeezed organic lemon juice

  • 4 tbsp olive oil

  • 2 tsp  organic horseradish

  • celtic sea salt to taste

  • dash of cayenne pepper


  • Finely shred the cabbage, carrots and apple using a cheese grater. If you don’t have one, use a sharp knife and shred as fine as you can! The thinner the cabbage, the better this will taste.

  • Combine all the other Ingredients and mix together in a large bowl. Taste it as you go to see if it needs any more acidity (lemon juice), oil or salt!

  • Can be served immediately or it gets better next day! Can stay fresh and free of fungal growth for up to 4 days in the refrigerator if covered.

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Hey guys!! I'm Jennifer.  I was exposed to toxic mold 10 years ago and struggled my way through detox.  I created this site to help other mold sufferers follow a "mold detox diet" successfully.



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