Search

Tropical Coconut & Almond Smoothie

Updated: Oct 10, 2020

This is a smooth and creamy smoothie recipe that is packed with good fats, protein and carbs without any processed sugars. Avoid this smoothie in Phazes 4 and 5 to cut back on glucose.


ITEMS YOU'LL NEED


  • Glass, Stainless or Stone cutting board

  • Stainless Steel cutting knife

  • Blender, Nutribullet or Ninja

  • *Optional: Glass or Stainless steel straws


IINGREDIENTS


Tropical coconut almond smoothie


1 banana

1 cup pineapple

1 cup mango

1 can full fat coconut milk

1/2 c almond milk

1/4 t pure vanilla extract

1/2 t organic cinnamon

1/4 c slivered almonds

2 T raw unsweetened coconut

1 cup ice


INSTRUCTIONS


  1. Peel and cut Pineapple, Mango and banana. Drop fruit into the mixer.

  2. Thrown in all remaining ingredients and blend on high for 20-40 seconds or until creamy smooth.

  3. Pour into glasses and drink immediately.


5 views0 comments
ABOUT

Jennifer

Members: Login

Follow

  • White Facebook Icon
  • White Pinterest Icon
  • White Instagram Icon

Copyright 2014-2021 PhazeMoldDiet ~ SurvivingToxicMold

Disclaimer. All information on this website and in PhazeMoldDiet.com including phaze guides, phaze recipes, products, meal plans and ebooks are general information. Nothing on the website or any phazemolddiet.com content is intended to be a substitute for professional medical advice diagnosis , or treatment. See full disclaimer here.
 

Affiliates. Many outgoing links on phazemolddiet.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you.  phazemolddiet.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees through their blogging activities by advertising and linking to Amazon.com products.