phaze 1

Day 1

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 2

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 3

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 4

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 5

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 6

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 7

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Mondays

4:30 pm

Week 1

Menu

Shopping List

Week 1

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Day 8

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 9

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 10

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 11

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 12

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 13

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Day 14

Breakfast: Tell people more about the services you
 

Lunch: Tell people more about the services you

Snack: Tell people more about the services you

Dinner: Tell people more about the services you

Week 2

Menu

Shopping List

Week 1

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce

Vegetables

Broccoli

Carrots

Lettuce