Updated: Apr 5
This Lemon Smoothie is smooth and refreshing with full fat coconut milk, lemons, honey, ginger and turmeric.
= Contains Histamine
KITCHEN ITEMS YOU'LL NEED
Blender or Nutribullet
Lemon Zester or cheese grater
Citrus press juicer
1 can of full fat coconut milk or if you can't have coconut you can replace this with 1 cup unsweetened hemp milk.
1 cup ice cubes (made with filtered water)
4 organic lemons freshly squeezed.
2 tablespoons raw unfiltered honey
1 tablespoon grated fresh ginger
2 teaspoons grated lemon zest
1/8 teaspoon ground turmeric
Using a citrus press squeeze the juice from the 4 lemons into your blender or nutribullet.
Using the lemon zester grate the peel of approximately 2 of the lemons into the blender.
Using the lemon zester or a cheese greater grate the ginger into the blender.
Finally combine all remaining ingredients into the blender and blend until smooth. Garnish with a lemon wedge. Serve immediately.